Mosmanites take fitness seriously. Hiking, biking, yoga, and kayaking are among the favourite ways we love to maintain our health and wellness.

But the COVID-19 lockdown presented a unique challenge to Mosman residents who regularly incorporate gyms and personal trainers into their workout routines. Some of us fared better than others when staving off the ‘pandemic paunch’ while stuck at home. Things are beginning to return to normal, with a renewed dedication to fitness in Mosman and incorporating preferred exercise regimes.

Return to fitness

Indoors or outdoors, one-on-one or in groups, it is time for a return to our fitness routines in Mosman. Here are seven Mosman based personal trainers with testimonials on the importance of staying fit.

1. Rancan TV royalty

We have a fitness celebrity in our midst in Mosman – aerobics evangelist and makeup artist Marissa Rancan. She and her twin sisters earned the title of aerobics royalty in Australia in the early ’80s. Marissa has recently appeared on the reality TV show Big Brother.

The Rancan Sisters continue to offer fitness in Headland Park. One of the only dog-friendly gyms in Mosman, it creates fitness programs and events that extend out to the community. Yoga Kayak sessions on Balmoral Beach, Barre, and the ever-popular Doga: Yoga with your Dog classes are great ways to get fighting fit again.

2. Ooh la la, Sportif

Join Jessica Cross of Sportif personal training in Mosman to create a more fit and healthy version of yourself. Sportif channels the inner athlete with fast-paced circuits using kettlebells, medicine balls, BOSUs, TRX, and battle ropes. Primal routines focus on movement patterns instead of specific muscle groups to develop a functional and strong body. Yoga and pilates classes begin with foundational exercises and work up to more advanced movements that challenge and inspire the entire body and mind.

3. Curate some curves

Tara Moore of Muscle Kouture is an expert in body sculpting, having competed in shows presented by World Beauty Fitness and Fashion (WBFF). Tara offers nutrition plans and exercise routines designed to shape and tone your entire body. Her private studio provides personal training and the addition of tanning services for clients.

4. Fitness in plain sight

Joe Sprange of Vision Personal Training celebrates transformations, not member numbers, and is one of the few gyms in Mosman offering a money-back guarantee. Joe’s also been a (slightly obsessed) triathlete and Iron Man since 2006. He walks the walk.

5. Become your best self

Michael Abdallah of BBM Fitness helps clients become the best versions of themselves through a mix of daily 8-12 minute workouts and a tailored eating plan. His clients receive teachings in his 21 Lifestyle Principles, providing a roadmap to health and wellbeing success.

6. Trainer and chef duo

Lachlan Parker of Syd Fit Club partnered with Marc Gehret of The Fit Chef to create fitness programs and meal plans to give clients access to the best of both worlds. Enjoy a vigorous workout at Syd Fit before picking up your daily or weekly prepared meals from The Fit Chef. Syd Fit Club focuses on outdoor boot camps that incorporate weights, boxing, core, and cardio exercises.

7. Fitness with soul

Chris Roberts of Soul Personal Training in Mosman provides unlimited access to its Outdoor Group Classes that feature strength, boxing, mobility, and conditioning exercises on the beautiful Balmoral Beach. We can think of no better location to get in a daily workout!

The bottom line on fitness

Our team at DeBrennan Property take our fitness and wellbeing seriously too. It helps us keep our energy up when negotiating sales, which can often see back and forth conversations run into the evenings or weekends.

We’re so fortunate in Mosman to have amazing personal trainers on our doorstep and programs that encourage us to maintain healthy living routines.

Our team are effectively geared up to match prestige buyers with exclusive and one of a kind Mosman homes. Our extensive buyer database includes local and international home purchasers. Learn more about selling with us today.

De Brennan Mosman property report 2018

Jonathon De Brennan & team

Jonathon De Brennan & team

As Principal of De Brennan Property, I'm proud to offer a bespoke real estate service for clients with properties located in and around Mosman. Having repeatedly delivered record results across Sydney’s Lower North Shore, our proven home sale strategies achieve enviable prices for local, expat and international clientele. Your property campaign will be unique and tailored specifically to your property and it's ideal buyer. You'll receive daily contact from me alongside a personalised level of service from my dynamic team.

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